dragonheart: (Default)
[personal profile] dragonheart

On March 2 I started a 30 day Bikram Yoga self-challenge.  The challenge was to do 30 (90 minute classes with temps between 105-107F & 50% humidity) yoga sessions in 30 days.

I missed a couple of days due to a ouchie (not yoga related), so this week-end I have to do 2 double sessions in order to finish my 30 by 03/31/13. This in addition to traveling to spend Easter with my parents, siblings and the various nieces and nephew.

The silver lining? I can’t tell you how good this makes me feel - mentally and physically.

I have been doing Bikram for about a year three or four days a week, but the 30 day stretch has made a difference in my strength, stamina and flexibility.  I haven’t felt this good in ages.  

In a way I almost hate to see it end, but I know I can’t keep this pace up much longer and I haven’t had much of a life except for work and yoga for the past 30 days.  My husband is more than ready for it to end (hee).

So I just wanted to take this opportunity to toot on my horn even if only to myself.

Yoga on.

Date: 2013-03-29 10:11 pm (UTC)
jeweledvixen: (A Adam and Pauley)
From: [personal profile] jeweledvixen
Congratulations for reaching your goal! You deserve to toot your own horn. :)

Date: 2013-03-30 04:38 am (UTC)
proseac: (Default)
From: [personal profile] proseac
Wow! Good for you, sweetie! It sounds hard, but if it makes you feel that good, then it's worth it! Is this what they call "hot yoga" in the vernacular?


dragonheart: (Default)

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